Fruit and vegetable powder is a powder made from fresh fruits and vegetables that have been processed and dried. It's a convenient way to get fruit and vegetable nutrition, especially for those who don't get enough fresh fruit and vegetables every day.
Fruit and vegetable powders are usually made by peeling and deseeding fruits and vegetables, then freezing or air-drying them. They are then ground into a powder form for easy storage and use.
Benefits of fruit and vegetable powders include:
1.Nutrient-rich: Fruit and vegetable powders contain vitamins, minerals and antioxidants from fruits and vegetables, which provide a variety of nutrients to help maintain good health.
2.Convenient and easy to use: Fruit and vegetable powder can be easily added to various foods and drinks, such as juice, smoothie, yogurt, cake, bread, etc., to add nutritional value and improve taste.
3.Increase Dietary Fiber: Dietary fiber is essential for digestive health. Some fruit and vegetable powders are rich in dietary fiber, which can help support gut health and digestion.
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